Toasted Pecans Recipe

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Toasted Pecans
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Ingredients
3
Count
Nutrition
5192
Calories
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Ingredients:

  • 3 cups pecan halves
  • 1 1/2 tbsp butter, melted
  • 1 tbsp coarse salt

Directions:

  1. Toss pecan halves with melted butter. Place in an aluminum foil-lined jellyroll pan. Bake at 325° for 10 minutes. Sprinkle coarse salt evenly over pecans, and bake 10 more minutes, stirring once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5192.3 Kcal (21739 kJ)
Calories from fat 4882.55 Kcal
% Daily Value*
Total Fat 542.51g 835%
Cholesterol 45.8mg 15%
Sodium 6985.88mg 291%
Potassium 3016.1mg 64%
Total Carbs 99.37g 33%
Sugars 28.39g 114%
Dietary Fiber 63.88g 256%
Protein 71.19g 142%
Vitamin C 7.1mg 12%
Vitamin A 0.2mg 7%
Iron 21.3mg 118%
Calcium 520.5mg 52%
Amount Per 100 g
Calories 693.14 Kcal (2902 kJ)
Calories from fat 651.79 Kcal
% Daily Value*
Total Fat 72.42g 835%
Cholesterol 6.11mg 15%
Sodium 932.57mg 291%
Potassium 402.63mg 64%
Total Carbs 13.27g 33%
Sugars 3.79g 114%
Dietary Fiber 8.53g 256%
Protein 9.5g 142%
Vitamin C 0.9mg 12%
Iron 2.8mg 118%
Calcium 69.5mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 148.3
    Points
  • 152
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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