Toasted Pecan-and-Broccoli Salad Recipe

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Toasted Pecan-and-Broccoli Salad
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Ingredients:

Directions:

  1. Place chopped pecans in a single layer in a shallow pan.
  2. Bake at 350° for 6 to 8 minutes or until lightly toasted, stirring occasionally.
  3. Stir together mayonnaise, sugar, and vinegar in a large bowl; add broccoli, onion, and cranberries, gently tossing to coat. Cover and chill 2 hours. Sprinkle with bacon and pecans just before serving.
  4. *2 (12-oz.) packages fresh broccoli slaw may be substituted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2908.82 Kcal (12179 kJ)
Calories from fat 1824.96 Kcal
% Daily Value*
Total Fat 202.77g 312%
Cholesterol 359.81mg 120%
Sodium 9511.64mg 396%
Potassium 3947.52mg 84%
Total Carbs 166.27g 55%
Sugars 92.73g 371%
Dietary Fiber 30.63g 123%
Protein 127.02g 254%
Vitamin C 609mg 1015%
Iron 16.1mg 89%
Calcium 435.5mg 44%
Amount Per 100 g
Calories 197.14 Kcal (825 kJ)
Calories from fat 123.68 Kcal
% Daily Value*
Total Fat 13.74g 312%
Cholesterol 24.39mg 120%
Sodium 644.63mg 396%
Potassium 267.53mg 84%
Total Carbs 11.27g 55%
Sugars 6.28g 371%
Dietary Fiber 2.08g 123%
Protein 8.61g 254%
Vitamin C 41.3mg 1015%
Iron 1.1mg 89%
Calcium 29.5mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 74.3
    Points
  • 79
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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