Directions:
- Divide butter between th ebread slices.
- Place a slice of cheese on each slice, on the unbuttered side. Top one slice with chicken, Pan-Seared Chicken With Mustard Sauce .
- Put sandwich together and toast in a small frying pan over medium-low heat, until cheese is melted and bread is toasted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 698.37 Kcal (2924 kJ) | ||
| Calories from fat | 387.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.01g | 66% | |
|---|---|---|---|
| Cholesterol | 178.33mg | 59% | |
| Sodium | 577.29mg | 24% | |
| Potassium | 375.22mg | 8% | |
| Total Carbs | 33.52g | 11% | |
| Sugars | 3.12g | 12% | |
| Dietary Fiber | 3.84g | 15% | |
| Protein | 42.27g | 85% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.1mg | 17% | |
| Calcium | 505mg | 50% | |
| Amount Per 100 g | |||
| Calories | 281.87 Kcal (1180 kJ) | ||
| Calories from fat | 156.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.36g | 66% | |
|---|---|---|---|
| Cholesterol | 71.98mg | 59% | |
| Sodium | 233mg | 24% | |
| Potassium | 151.44mg | 8% | |
| Total Carbs | 13.53g | 11% | |
| Sugars | 1.26g | 12% | |
| Dietary Fiber | 1.55g | 15% | |
| Protein | 17.06g | 85% | |
| Vitamin C | 1.4mg | 6% | |
| Iron | 1.3mg | 17% | |
| Calcium | 203.8mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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