Rachel Sandwich Recipe

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Rachel Sandwich
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Ingredients:

Directions:

  1. Spread two slices of the rye bread lightly with the Thousand Island dressing (Russian salad dressing may be substituted.).
  2. Top one slice of bread with a slice of Swiss cheese.
  3. Put a layer of coleslaw over the cheese, then top with the sliced Pastrami, and then the other slice of Swiss cheese.
  4. Top with the second slice of rye bread, dressing side down.
  5. Butter the rye bread on the outside with the soft butter, and grill the sandwich in a skillet until both sides are golden brown and the cheese is melted.
  6. Remove from skillet, cut in half and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 618.74 Kcal (2591 kJ)
Calories from fat 260.01 Kcal
% Daily Value*
Total Fat 28.89g 44%
Cholesterol 135.08mg 45%
Sodium 2062.25mg 86%
Potassium 672.78mg 14%
Total Carbs 47.74g 16%
Sugars 11.62g 46%
Dietary Fiber 4.93g 20%
Protein 39.72g 79%
Vitamin C 22.7mg 38%
Iron 7.2mg 40%
Calcium 528.1mg 53%
Amount Per 100 g
Calories 204.22 Kcal (855 kJ)
Calories from fat 85.82 Kcal
% Daily Value*
Total Fat 9.54g 44%
Cholesterol 44.59mg 45%
Sodium 680.67mg 86%
Potassium 222.06mg 14%
Total Carbs 15.76g 16%
Sugars 3.84g 46%
Dietary Fiber 1.63g 20%
Protein 13.11g 79%
Vitamin C 7.5mg 38%
Iron 2.4mg 40%
Calcium 174.3mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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