Directions:
- Mix pork and veal, seasonings.
- Stir in the egg.
- Mix flour with the liquid and add gradually to the meat.
- Finally add the grated onion.
- Beat the mixture extremely well.
- Cover and place in the fridge for 1 hour.
- Shape the meat into balls sized to suit what you are using them for.
- For Mock Turtle soup, you will want small balls and you will want to boil them for a few minutes or you can make patties and fry them.
- For appetizers, make small balls and fry them, serve with a dip In any case cook until done It is always a good idea to just cook one meat ball to check the consistency, seasoning etc.
- Adjust if necessary.
- The important thing is to beat the meat mixture and beat it again.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.31 Kcal (910 kJ) | ||
| Calories from fat | 79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.78g | 14% | |
|---|---|---|---|
| Cholesterol | 120.75mg | 40% | |
| Sodium | 284.8mg | 12% | |
| Potassium | 408.9mg | 9% | |
| Total Carbs | 8.72g | 3% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 25.13g | 50% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 48.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 114.3 Kcal (479 kJ) | ||
| Calories from fat | 41.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.62g | 14% | |
|---|---|---|---|
| Cholesterol | 63.51mg | 40% | |
| Sodium | 149.8mg | 12% | |
| Potassium | 215.07mg | 9% | |
| Total Carbs | 4.59g | 3% | |
| Sugars | 0.37g | 3% | |
| Dietary Fiber | 0.6g | 5% | |
| Protein | 13.22g | 50% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 0.9mg | 10% | |
| Calcium | 25.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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