Amount Per 1 Serving | |||
Calories | 292.39 Kcal (1224 kJ) | ||
Calories from fat | 126.11 Kcal | ||
% Daily Value* | |||
Total Fat | 14.01g | 22% | |
---|---|---|---|
Cholesterol | 36.76mg | 12% | |
Sodium | 680.36mg | 28% | |
Potassium | 630.02mg | 13% | |
Total Carbs | 31.97g | 11% | |
Sugars | 6.54g | 26% | |
Dietary Fiber | 4.52g | 18% | |
Protein | 11.07g | 22% | |
Vitamin C | 6.8mg | 11% | |
Vitamin A | 1.4mg | 48% | |
Iron | 1.9mg | 11% | |
Calcium | 178.9mg | 18% |
Amount Per 100 g | |||
Calories | 133.61 Kcal (559 kJ) | ||
Calories from fat | 57.63 Kcal | ||
% Daily Value* | |||
Total Fat | 6.4g | 22% | |
---|---|---|---|
Cholesterol | 16.8mg | 12% | |
Sodium | 310.89mg | 28% | |
Potassium | 287.89mg | 13% | |
Total Carbs | 14.61g | 11% | |
Sugars | 2.99g | 26% | |
Dietary Fiber | 2.07g | 18% | |
Protein | 5.06g | 22% | |
Vitamin C | 3.1mg | 11% | |
Vitamin A | 0.7mg | 48% | |
Iron | 0.9mg | 11% | |
Calcium | 81.7mg | 18% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.