Ingredients:
- 1 (16 oz) container small curd cottage cheese and ricotta cheese is nice mixed with the cottage cheese
- 2 - 3 garlic cloves, minced
Directions:
- Preheat the oven to 350 degrees F.
- In a large bowl, mix together the cottage cheese, eggs and feta cheese until well blended.
- *I like to add 2 garlic cloves, minced to this mixture but it is not necessary.
- Brush melted butter onto one sheet of phyllo dough at a time, and layer them in the bottom of a 9 x 13 inch baking dish until you have 7 sheets.
- Let the sheets rest up against the sides of the dish as well.
- Spread the cheese mixture over the phyllo layers, then repeat the process with 7 more sheets, tucking in the sides around the edges.
- Bake for about 25 - 30 minutes in a preheated oven, until golden brown and crisp.
- Cut into squares and serve warm.
- Variation:
- This recipe can also be prepared by spooning the filling onto cut buttered phyllo strips and folding into repeated triangles.
- Serves: 16 squares.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.09 Kcal (716 kJ) | ||
| Calories from fat | 146.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.33g | 25% | |
|---|---|---|---|
| Cholesterol | 96.15mg | 32% | |
| Sodium | 215.2mg | 9% | |
| Potassium | 35.98mg | 1% | |
| Total Carbs | 2.05g | 1% | |
| Sugars | 0.8g | 3% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 4.53g | 9% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 92mg | 9% | |
| Amount Per 100 g | |||
| Calories | 357.25 Kcal (1496 kJ) | ||
| Calories from fat | 306.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.09g | 25% | |
|---|---|---|---|
| Cholesterol | 200.76mg | 32% | |
| Sodium | 449.35mg | 9% | |
| Potassium | 75.14mg | 1% | |
| Total Carbs | 4.27g | 1% | |
| Sugars | 1.67g | 3% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 9.45g | 9% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.3mg | 5% | |
| Iron | 0.9mg | 2% | |
| Calcium | 192.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tiropitas
Curd cottage cheese, Eggs, beaten, Feta cheese, crumbled and 2 more.. -
Spinach and Feta Pie
Phyllo pastry, Spinach, Olive oil, Onion, finely chopped and 5 more.. -
Tyropites (Cheese Pastries)
Cottage cheese, Whole eggs (beaten ), Feta cheese and 4 more.. -
Spinach Strudels
Olive oil, Green onions, chopped and 9 more.. -
Spanakopita
Fresh spinach (leaves only and well packed), Olive oil and 9 more.. -
Baked Blintz
Cream cheese, softened, Low fat cottage cheese and 13 more.. -
Lighter Lasagna
Frozen chopped spinach, thawed and drained and 16 more.. -
Cheese Dill Bread
All-purpose flour, Baking powder, Baking soda, Salt and 6 more.. -
Spinach Cheese Pie
Frozen spinach, Carton cottage cheese, Eggs, Bisquick and 4 more.. -
Lasagna Rolls
Spinach, cooked, chopped, drained, Cottage cheese, drained and 7 more.. -
Spanakopita Rolls
Vegetable oil, Onion, chopped, Green onions, chopped and 8 more..
Also Try
-
-
-
-
-
-
-
-
How to Cook with a wow Traditional Greek Spanakopita
Fresh spinach, Olive oil, Dill finely chopped and 7 more.. -
Coffee -- Greek Frappe -- Caf or Decaf
Instant coffee (don tsp scoff till you try it, preferably... and 4 more.. -
Chapatis (Indian or Kenyan Wholewheat Flatbread)
Whole wheat flour, plus extra for kneading and rolling ou... and 2 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
