Directions:
- In a large bowl, combine the egg, spinach and cheeses; set aside.
- Brush a 15-in. x 10-in. x 1-in. baking pan with some of the butter. Layer eight sheets of phyllo dough in prepared pan, brushing each with butter. (Keep remaining dough covered with plastic wrap and a damp towel to prevent it from drying out.) Spread with spinach mixture. Top with remaining phyllo dough, brushing each sheet with butter.
- Cover and freeze for 30 minutes. Using a sharp knife, cut into 1-in. squares. Bake at 350° for 35-40 minutes or until golden brown. Yield: 10-1/2 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 18.87 Kcal (79 kJ) | ||
| Calories from fat | 12.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.38g | 2% | |
|---|---|---|---|
| Cholesterol | 4.64mg | 2% | |
| Sodium | 18.3mg | 1% | |
| Potassium | 3.88mg | 0% | |
| Total Carbs | 1.32g | 0% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 0.32g | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 3.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 376.56 Kcal (1577 kJ) | ||
| Calories from fat | 247.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.53g | 2% | |
|---|---|---|---|
| Cholesterol | 92.63mg | 2% | |
| Sodium | 365.15mg | 1% | |
| Potassium | 77.45mg | 0% | |
| Total Carbs | 26.25g | 0% | |
| Sugars | 0.54g | 0% | |
| Dietary Fiber | 1.1g | 0% | |
| Protein | 6.47g | 1% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.3mg | 1% | |
| Iron | 1.8mg | 0% | |
| Calcium | 69.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spinach-Tomato Phyllo Bake
Eggs, lightly beaten and 11 more.. -
Spinach and Feta Turnovers
Eggs, Frozen chopped spinach, thawed, squeezed dry and 5 more.. -
Baked Eggs with Green Chilies
Eggs, beaten, Monterey jack cheese and 7 more.. -
Easy Green Chili Eggs
Eggs, Flour, Salt, Cottage cheese, Melted butter and 3 more.. -
Spinach Phyllo Bundles
Onion, chopped, Butter, divided and 9 more.. -
Homemade Spanakopita
Frozen chopped spinach - thawed, drained and squeezed dry and 9 more.. -
Greek Style Chicken Wrapped in Phyllo
Boneless skinless chicken breasts, Vegetable oil, Butter and 14 more.. -
Rory's Most Wonderful Corn Bread
Dry cornbread mix, Eggs, Cooked chopped broccoli and 3 more..
Also Try
-
-
-
-
-
-
-
-
-
Asian Tuna Bites with Dijon Dipping Sauce
Dijon mustard, Red wine vinegar, Reduced-sodium soy sauce and 8 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
