Tilapia Fillets Diss Recipe

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Tilapia Fillets Diss
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Ingredients:

Directions:

  1. VdqgruB RUIHT4BIUH
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3325.6 Kcal (13924 kJ)
Calories from fat 383.27 Kcal
% Daily Value*
Total Fat 42.59g 66%
Cholesterol 453.6mg 151%
Sodium 3194.01mg 133%
Potassium 4644.82mg 99%
Total Carbs 497.38g 166%
Sugars 12.74g 51%
Dietary Fiber 17g 68%
Protein 228.73g 457%
Vitamin C 112.1mg 187%
Vitamin A 0.1mg 5%
Iron 36.8mg 204%
Calcium 334.2mg 33%
Amount Per 100 g
Calories 125.77 Kcal (527 kJ)
Calories from fat 14.49 Kcal
% Daily Value*
Total Fat 1.61g 66%
Cholesterol 17.15mg 151%
Sodium 120.79mg 133%
Potassium 175.66mg 99%
Total Carbs 18.81g 166%
Sugars 0.48g 51%
Dietary Fiber 0.64g 68%
Protein 8.65g 457%
Vitamin C 4.2mg 187%
Iron 1.4mg 204%
Calcium 12.6mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 69.3
    Points
  • 85
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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