Tightend Tip (Sangria Soy Tri-Tip) Recipe

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Tightend Tip (Sangria Soy Tri-Tip)
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Ingredients:

  • 4 quarts sangria wine
  • 1 1/4 quarts soy sauce
  • a viewer, who may not be a professional cook, provided this recipe. the food network kitchens chefs have not tested this recipe and therefore, we cannot make representation as to the results.

Directions:

  1. In a 5 gallon bucket with a lid, add the wine, soy sauce, chile pepper, onion, garlic and ginger; mix well. Add the beef to the marinade, cover, and let sit overnight, in an ice chest with just a little ice (you want meat to absorb marinade).
  2. The next day remove the beef from the marinade.
  3. Heat a grill to medium heat and the coals have a light grey ash.
  4. Put the beef on the grill and slow cook for approximately 40 minutes for medium-rare. Remove the beef from the grill to a cutting board and let sit for 10 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.57 Kcal (1355 kJ)
Calories from fat 136.36 Kcal
% Daily Value*
Total Fat 15.15g 23%
Cholesterol 102.79mg 34%
Sodium 1568.95mg 65%
Potassium 544.65mg 12%
Total Carbs 12.64g 4%
Sugars 8.57g 34%
Dietary Fiber 0.48g 2%
Protein 34.77g 70%
Vitamin C 0.7mg 1%
Iron 2.1mg 12%
Calcium 56mg 6%
Amount Per 100 g
Calories 148.94 Kcal (624 kJ)
Calories from fat 62.77 Kcal
% Daily Value*
Total Fat 6.97g 23%
Cholesterol 47.32mg 34%
Sodium 722.22mg 65%
Potassium 250.71mg 12%
Total Carbs 5.82g 4%
Sugars 3.94g 34%
Dietary Fiber 0.22g 2%
Protein 16g 70%
Vitamin C 0.3mg 1%
Iron 1mg 12%
Calcium 25.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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