Tibetan Cabbage Salad (Tangtse) Recipe

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Tibetan Cabbage Salad (Tangtse)
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Ingredients:

Directions:

  1. Cut the cabbage very thinly.
  2. Cut the daikon and carrot into very fine julienne strips, or grate them coarsely.
  3. Toss the vegetablesn juice, salt and chili (if using) until well mixed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 25.99 Kcal (109 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 408.43mg 17%
Potassium 175.43mg 4%
Total Carbs 6.45g 2%
Sugars 3.08g 12%
Dietary Fiber 2.87g 11%
Protein 0.96g 2%
Vitamin C 34.1mg 57%
Vitamin A 0.1mg 3%
Iron 0.1mg 1%
Calcium 36.4mg 4%
Amount Per 100 g
Calories 26.86 Kcal (112 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 422.11mg 17%
Potassium 181.3mg 4%
Total Carbs 6.67g 2%
Sugars 3.18g 12%
Dietary Fiber 2.97g 11%
Protein 0.99g 2%
Vitamin C 35.2mg 57%
Vitamin A 0.1mg 3%
Iron 0.1mg 1%
Calcium 37.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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