Thyme-Leek Braised Pork Tenderloin Recipe

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Thyme-Leek Braised Pork Tenderloin
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Ingredients:

Directions:

  1. At home, combine first 11 ingredients in a large zip-top plastic bag; add pork. Seal and marinate in cooler 2 to 12 hours.
  2. At campsite, place pork and marinade in a foil oven bag. Place on hot coals (or in a 450° oven if at home) for 25 minutes. Serve with bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.16 Kcal (1282 kJ)
Calories from fat 68.99 Kcal
% Daily Value*
Total Fat 7.67g 12%
Cholesterol 81.33mg 27%
Sodium 414.49mg 17%
Potassium 554.1mg 12%
Total Carbs 25.59g 9%
Sugars 6.4g 26%
Dietary Fiber 1.31g 5%
Protein 27.97g 56%
Vitamin C 4.1mg 7%
Iron 2.8mg 16%
Calcium 39.8mg 4%
Amount Per 100 g
Calories 143.52 Kcal (601 kJ)
Calories from fat 32.34 Kcal
% Daily Value*
Total Fat 3.59g 12%
Cholesterol 38.12mg 27%
Sodium 194.31mg 17%
Potassium 259.75mg 12%
Total Carbs 12g 9%
Sugars 3g 26%
Dietary Fiber 0.62g 5%
Protein 13.11g 56%
Vitamin C 1.9mg 7%
Iron 1.3mg 16%
Calcium 18.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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