Shrimp-Potato Burrito With Sundried Tomato Salsa Recipe

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Shrimp-Potato Burrito With Sundried Tomato Salsa
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Ingredients:

Directions:

  1. In a saucepan over medium-high heat, bring chicken broth to a boil. Add Simple Potatoes Diced Potatoes with Onion, and cook until potatoes are semi-soft. Remove from liquid, using a slotted ladle.
  2. Add brown rice and black beans (reserving half for later) to boiling broth. Stir in white part of green onion and taco seasoning. Cover with a lid; cook on low for about 20 minutes or until liquid is absorbed. Keep warm.
  3. In a blender, puree together sundried tomatoes, cilantro, lime juice and hot sauce, adding a few teaspoons of water if needed. Season with salt and pepper. Set salsa aside. (Can be made ahead and refridgerated.).
  4. Heat oil in a skillet over medium heat. Add cooked potatoes, onion and shrimp; cook for a minute a half, stirring a few times. Mix in garlic and spices. Cook for 30 seconds and season.
  5. Spread sour cream on each warm and pliable tortilla. Top with ingredients in the order listed. Roll up, and cut in half on the bias. Serve with rice and beans garnished with sliced green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 445.31 Kcal (1864 kJ)
Calories from fat 183.52 Kcal
% Daily Value*
Total Fat 20.39g 31%
Cholesterol 79.87mg 27%
Sodium 977.92mg 41%
Potassium 883.36mg 19%
Total Carbs 45.12g 15%
Sugars 6.55g 26%
Dietary Fiber 5.92g 24%
Protein 21.65g 43%
Vitamin C 25.4mg 42%
Vitamin A 0.7mg 23%
Iron 6.7mg 37%
Calcium 319.6mg 32%
Amount Per 100 g
Calories 134.33 Kcal (562 kJ)
Calories from fat 55.36 Kcal
% Daily Value*
Total Fat 6.15g 31%
Cholesterol 24.09mg 27%
Sodium 294.99mg 41%
Potassium 266.46mg 19%
Total Carbs 13.61g 15%
Sugars 1.97g 26%
Dietary Fiber 1.79g 24%
Protein 6.53g 43%
Vitamin C 7.7mg 42%
Vitamin A 0.2mg 23%
Iron 2mg 37%
Calcium 96.4mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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