Three Meat Burgers Recipe

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Three Meat Burgers
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Minutes

Ingredients:

Directions:

  1. Add 2 tbs olive oil to saute pan and sweat diced onion and mushrooms over med-low heat until onions are soft and opaque. Toast paprika in dry saute pan.
  2. While onions are sweating mix ground meats together until well blended.
  3. Add spices, blend well. Add onions and mushrooms and eggs blending well.
  4. Slowly add bread crumbs mixing well between additions till meat is able to hold patty shape without falling apart. More or less bread crumbs may be used.
  5. Preheat remaining olive oil in skillet over medium heat.
  6. Form meat into 1/4 lbs patties and cook approx 3 minutes a side. Cooking time depends on your personal tastes for rare, med, or well done.
  7. When burgers are done to your liking put them on side board to rest. While they are resting lay slice of gouda cheese on top and cover with pot lid to keep warm and help cheese melt.
  8. Serve on lightly toasted buns with your favorite toppings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 691.89 Kcal (2897 kJ)
Calories from fat 549.24 Kcal
% Daily Value*
Total Fat 61.03g 94%
Cholesterol 182.19mg 61%
Sodium 1232.58mg 51%
Potassium 545.64mg 12%
Total Carbs 6.59g 2%
Sugars 2.09g 8%
Dietary Fiber 1.27g 5%
Protein 28.31g 57%
Vitamin C 3.4mg 6%
Iron 2.3mg 13%
Calcium 242.6mg 24%
Amount Per 100 g
Calories 290.61 Kcal (1217 kJ)
Calories from fat 230.69 Kcal
% Daily Value*
Total Fat 25.63g 94%
Cholesterol 76.52mg 61%
Sodium 517.71mg 51%
Potassium 229.18mg 12%
Total Carbs 2.77g 2%
Sugars 0.88g 8%
Dietary Fiber 0.53g 5%
Protein 11.89g 57%
Vitamin C 1.4mg 6%
Iron 1mg 13%
Calcium 101.9mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.7
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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