Three Cheese Spirals Recipe

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Three Cheese Spirals
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Ingredients:

Directions:

  1. Cook pasta according to the instructions on the package; rinse and drain; set aside.
  2. Add the egg, sour cream, and cottage cheese to the container of an electric blender; cover and process until mixture is smooth.
  3. Transfer mixture to a large mixing bowl.
  4. Add the Velveeta and cheddar cheese to the bowl; stir to combine.
  5. Add the pasta; stir to combine.
  6. Pour mixture into a greased shallow oblong baking dish.
  7. Bake at 350°, uncovered, for 15 minutes; stir.
  8. Continue to bake 15-20 minutes more or until bubbly and edges start to get brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 373.88 Kcal (1565 kJ)
Calories from fat 252.65 Kcal
% Daily Value*
Total Fat 28.07g 43%
Cholesterol 88.97mg 30%
Sodium 1110.76mg 46%
Potassium 167.65mg 4%
Total Carbs 10.71g 4%
Sugars 6.54g 26%
Protein 18.98g 38%
Vitamin C 0.4mg 1%
Iron 0.4mg 2%
Calcium 469.5mg 47%
Amount Per 100 g
Calories 211.85 Kcal (887 kJ)
Calories from fat 143.16 Kcal
% Daily Value*
Total Fat 15.91g 43%
Cholesterol 50.42mg 30%
Sodium 629.39mg 46%
Potassium 95mg 4%
Total Carbs 6.07g 4%
Sugars 3.71g 26%
Protein 10.76g 38%
Vitamin C 0.2mg 1%
Iron 0.2mg 2%
Calcium 266mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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