Directions:
- In a food processor, combine the cottage cheese, mayonnaise, horseradish, mustard, salt and pepper; cover and process until blended.
- Transfer to a small bowl. Fold in the cheddar cheese, blue cheese and onions. Cover and refrigerate for 1 hour or until chilled. Serve with pears, apples, vegetables or crackers. Yield: 3 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 29.88 Kcal (125 kJ) | ||
| Calories from fat | 23.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.62g | 4% | |
|---|---|---|---|
| Cholesterol | 4.47mg | 1% | |
| Sodium | 100.27mg | 4% | |
| Potassium | 16.11mg | 0% | |
| Total Carbs | 0.35g | 0% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 1.21g | 2% | |
| Vitamin C | 0.4mg | 1% | |
| Calcium | 27mg | 3% | |
| Amount Per 100 g | |||
| Calories | 274.18 Kcal (1148 kJ) | ||
| Calories from fat | 216.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.09g | 4% | |
|---|---|---|---|
| Cholesterol | 41.06mg | 1% | |
| Sodium | 920.03mg | 4% | |
| Potassium | 147.79mg | 0% | |
| Total Carbs | 3.25g | 0% | |
| Sugars | 2.54g | 1% | |
| Dietary Fiber | 0.65g | 0% | |
| Protein | 11.1g | 2% | |
| Vitamin C | 3.3mg | 1% | |
| Iron | 0.4mg | 0% | |
| Calcium | 247.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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