Three-bean Salad with Olives Recipe

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Three-bean Salad with Olives
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Ingredients:

Directions:

  1. Whisk first 4 ingredients in large bowl to blend.
  2. Add all remaining ingredients and toss to blend.
  3. Season with salt and pepper.
  4. Cover and refrigerate at least 3 hours and up to 1 day.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.27 Kcal (658 kJ)
Calories from fat 124.36 Kcal
% Daily Value*
Total Fat 13.82g 21%
Sodium 479.93mg 20%
Potassium 98.65mg 2%
Total Carbs 7.14g 2%
Sugars 3.6g 14%
Dietary Fiber 1.97g 8%
Protein 0.94g 2%
Vitamin C 48.1mg 80%
Vitamin A 1.2mg 39%
Iron 20.3mg 113%
Calcium 27.1mg 3%
Amount Per 100 g
Calories 123.6 Kcal (517 kJ)
Calories from fat 97.73 Kcal
% Daily Value*
Total Fat 10.86g 21%
Sodium 377.17mg 20%
Potassium 77.53mg 2%
Total Carbs 5.61g 2%
Sugars 2.83g 14%
Dietary Fiber 1.55g 8%
Protein 0.74g 2%
Vitamin C 37.8mg 80%
Vitamin A 0.9mg 39%
Iron 15.9mg 113%
Calcium 21.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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