Italian Meatball Soup - Quick Recipe

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Italian Meatball Soup - Quick
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Ingredients:

Directions:

  1. Stir together beef broth, undrained tomatoes, the water and Italian seasoning in a large saucepan, bring to boiling.
  2. Add meatballs, pasta and frozen veggies.
  3. Return to boiling, reduce heat.
  4. Simmer covered, about 10 minutes or till pasta and veggies are tender.
  5. Ladle soup into bowls and sprinkle with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 362.06 Kcal (1516 kJ)
Calories from fat 51.33 Kcal
% Daily Value*
Total Fat 5.7g 9%
Cholesterol 0.9mg 0%
Sodium 363.88mg 15%
Potassium 167.16mg 4%
Total Carbs 63.42g 21%
Sugars 43.45g 174%
Dietary Fiber 8.56g 34%
Protein 14.77g 30%
Vitamin C 3mg 5%
Iron 2.5mg 14%
Calcium 101.1mg 10%
Amount Per 100 g
Calories 155.21 Kcal (650 kJ)
Calories from fat 22 Kcal
% Daily Value*
Total Fat 2.44g 9%
Cholesterol 0.39mg 0%
Sodium 155.99mg 15%
Potassium 71.66mg 4%
Total Carbs 27.19g 21%
Sugars 18.63g 174%
Dietary Fiber 3.67g 34%
Protein 6.33g 30%
Vitamin C 1.3mg 5%
Iron 1.1mg 14%
Calcium 43.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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