Meatballs Recipe

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Meatballs
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Ingredients:

Directions:

  1. In a large bowl add your sausage, ricotta cheese, onion, and 1 egg.
  2. Combine everything together and roll meat mixture into balls. I think bite size smaller ones are best.
  3. Set up a dredging station with Flour, remaining egg (mixed with 1 tablespoon of water), and breadcrumbs.
  4. Rolls meatballs in flour mixture, the into the egg mixture, and then finally into the breadcrumb mixture.
  5. In a large skillet at your vegetable oil and put in a medium -medium high heat. MAKE SURE YOUR OIL IS HEATED THROUGH BEFORE YOU ADD YOUR MEATBALLS. IF YOU DON'T YOUR MEATBALLS WILL BE SOGGY!
  6. Add your meatballs once your oil is heated up. It takes about 10 minutes for your meatballs to cook all of the way (size of your meatballs will affect cook time. The smaller they are the less time you will need).
  7. Your meatballs should have a nice golden crisp crust on them. If you are cooking on a medium heat your meatballs should be completely done by the time your crust is beautifully crisp and crunchy. Just make sure you keep moving the meatballs for EQUAL cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1293.86 Kcal (5417 kJ)
Calories from fat 956.63 Kcal
% Daily Value*
Total Fat 106.29g 164%
Cholesterol 179.01mg 60%
Sodium 2148.57mg 90%
Potassium 425.57mg 9%
Total Carbs 57.86g 19%
Sugars 0.45g 2%
Dietary Fiber 5.52g 22%
Protein 30.48g 61%
Vitamin C 3mg 5%
Iron 5.2mg 29%
Calcium 232.5mg 23%
Amount Per 100 g
Calories 325.62 Kcal (1363 kJ)
Calories from fat 240.75 Kcal
% Daily Value*
Total Fat 26.75g 164%
Cholesterol 45.05mg 60%
Sodium 540.72mg 90%
Potassium 107.1mg 9%
Total Carbs 14.56g 19%
Sugars 0.11g 2%
Dietary Fiber 1.39g 22%
Protein 7.67g 61%
Vitamin C 0.7mg 5%
Iron 1.3mg 29%
Calcium 58.5mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.9
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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