Those Livers Recipe

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Those Livers
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Ingredients:

Directions:

  1. In a large deep fry pan, melt 3 tbsp. Of butter and saute the onions and the mushrooms.
  2. Reserve the onions and mushrooms to a bowl. Leave any drippings in the pan.
  3. Over medium heat, render the fat from the bacon and drain the bacon and reserve.
  4. Leave the drippings in the pan.
  5. In a paper sack, season one cup of all purpose flour generously with salt/pepper and nutmeg.
  6. Add the drained and trimmed chicken livers and shake to coat very well with the flour mixture.
  7. Add the chicken livers to the heated bacon grease/butter mixture over medium-high heat and quickly brown on each side.
  8. When the livers are all brown but not cooked ‘hard’ and ‘dry’, add the wine, mustard and chicken broth.
  9. Lower the heat and cook gently, 5 - 7 minutes.
  10. Add the half and half and parsley, cook three minutes more, do not boil
  11. Best served with buttered egg noodles or long grain rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 651.32 Kcal (2727 kJ)
Calories from fat 413.7 Kcal
% Daily Value*
Total Fat 45.97g 71%
Cholesterol 703.86mg 235%
Sodium 1149.61mg 48%
Potassium 612.15mg 13%
Total Carbs 19.45g 6%
Sugars 1.74g 7%
Dietary Fiber 1.49g 6%
Protein 30.88g 62%
Vitamin C 26.2mg 44%
Iron 16.3mg 90%
Calcium 73.2mg 7%
Amount Per 100 g
Calories 158.32 Kcal (663 kJ)
Calories from fat 100.56 Kcal
% Daily Value*
Total Fat 11.17g 71%
Cholesterol 171.09mg 235%
Sodium 279.45mg 48%
Potassium 148.8mg 13%
Total Carbs 4.73g 6%
Sugars 0.42g 7%
Dietary Fiber 0.36g 6%
Protein 7.51g 62%
Vitamin C 6.4mg 44%
Iron 4mg 90%
Calcium 17.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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