Ruby Tuesday's White Chicken Chili Recipe

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Ingredients:

Serving

6 cups chicken stock
1 lb great northern bean (soaked in water overnight)
2 medium onions, chopped
6 cups chicken, diced cooked
2 jalapeno peppers, seeded & diced
2 chili peppers, diced
1 1/2 tsp oregano
2 tsp cumin
1/4 tsp cayenne pepper
2 garlic cloves, minced
1 cup salsa
1 tbsp vegetable oil
1 pinch salt (to taste)

Directions:

Simmer beans, half the onions, and half the garlic for 2 hours in the chicken stock or until the beans soften, stirring frequently. Add chicken and salsa.
Saute pepper, spices, and the remaining onions and garlic in the oil and add to the chili.
Simmer for one more hour.
Garnish with sour cream, Monterey Jack cheese and fresh chopped cilantro.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	810.61 Kcal (3394 kJ)
Calories from fat	357.27 Kcal
		% Daily Value*
Total Fat	39.7g	61%
Cholesterol	81.7mg	27%
Sodium	1453.9mg	61%
Potassium	1631.97mg	35%
Total Carbs	72.06g	24%
Sugars	7.87g	31%
Dietary Fiber	13.04g	52%
Protein	45.84g	92%
Vitamin C	26.1mg	43%
Iron	5.2mg	29%
Calcium	165.7mg	17%

Amount Per 100 g
Calories	164.71 Kcal (690 kJ)
Calories from fat	72.6 Kcal
		% Daily Value*
Total Fat	8.07g	61%
Cholesterol	16.6mg	27%
Sodium	295.43mg	61%
Potassium	331.61mg	35%
Total Carbs	14.64g	24%
Sugars	1.6g	31%
Dietary Fiber	2.65g	52%
Protein	9.31g	92%
Vitamin C	5.3mg	43%
Iron	1mg	29%
Calcium	33.7mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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