Maca Milk Shake Recipe

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Maca Milk Shake
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Ingredients:

  • 1 cup non-dairy milk (i used low fat vanilla oat milk)
  • 1 tbsp maca, powder
  • 1 tbsp carob powder
  • 1 tbsp raw honey

Directions:

  1. Blend all the ingredients together.
  2. This has a very distinctive and unusual flavor.
  3. Bon Appetit!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 587.99 Kcal (2462 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 962.04mg 40%
Potassium 403.83mg 9%
Total Carbs 166.7g 56%
Sugars 19.37g 77%
Dietary Fiber 0.66g 3%
Protein 0.54g 1%
Vitamin C 48.5mg 81%
Vitamin A 8mg 267%
Iron 8.1mg 45%
Calcium 2410.5mg 241%
Amount Per 100 g
Calories 459.44 Kcal (1924 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 751.7mg 40%
Potassium 315.54mg 9%
Total Carbs 130.26g 56%
Sugars 15.13g 77%
Dietary Fiber 0.52g 3%
Protein 0.42g 1%
Vitamin C 37.9mg 81%
Vitamin A 6.2mg 267%
Iron 6.3mg 45%
Calcium 1883.4mg 241%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 18
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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