Thick Apple Pancakes With Raspberry Sauce Recipe

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Thick Apple Pancakes With Raspberry Sauce
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Ingredients:

Directions:

  1. For sauce: Stir berries, 2/3 cup sugar and 1/4 cup water in heavy medium saucepan over medium heat until mixture comes to boil, stirring occasionally. Puree mixture in processor. Strain into bowl, pressing on solids. Mix in kirsch. (Sauce can be made 1 day ahead. Cover; chill.).
  2. For pancakes: Blend flour, 3 tablespoons sugar, baking powder, baking soda and salt in large bowl. Whisk buttermilk, eggs and 2 tablespoons melted butter in medium bowl; briefly whisk mixture into dry ingredients. Don't overmix- lumps are fine. Set batter aside.
  3. Preheat oven to 250°F Heat 4 tablespoons butter in large skillet over medium heat. Add apples, cinnamon and 1/3 cup sugar; sauté until apples are golden, about 10 minutes.
  4. Heat 10-inch-diameter nonstick skillet over medium heat. Brush with 1 tablespoon melted butter. Pour scant 1/2 cup batter into skillet, tilting to form 7- to 8-inch-diameter pancake. Cook until golden brown on bottom, about 3 minutes. Turn and cook until second side browns, about 2 minutes. Place 1/8 of apple mixture on half of pancake; fold pancake in half. Slide out onto baking sheet; keep warm in oven. Repeat to form 5 more pancakes, brushing skillet with more butter as needed. Serve pancakes with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 451.86 Kcal (1892 kJ)
Calories from fat 162.15 Kcal
% Daily Value*
Total Fat 18.02g 28%
Cholesterol 106.6mg 36%
Sodium 466.37mg 19%
Potassium 319.79mg 7%
Total Carbs 63.38g 21%
Sugars 30.05g 120%
Dietary Fiber 1.66g 7%
Protein 9.13g 18%
Vitamin C 1.6mg 3%
Vitamin A 0.2mg 6%
Iron 0.9mg 5%
Calcium 170.4mg 17%
Amount Per 100 g
Calories 220.32 Kcal (922 kJ)
Calories from fat 79.06 Kcal
% Daily Value*
Total Fat 8.78g 28%
Cholesterol 51.98mg 36%
Sodium 227.39mg 19%
Potassium 155.92mg 7%
Total Carbs 30.9g 21%
Sugars 14.65g 120%
Dietary Fiber 0.81g 7%
Protein 4.45g 18%
Vitamin C 0.8mg 3%
Vitamin A 0.1mg 6%
Iron 0.5mg 5%
Calcium 83.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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