Amount Per 1 Serving | |||
Calories | 322.51 Kcal (1350 kJ) | ||
Calories from fat | 56.9 Kcal | ||
% Daily Value* | |||
Total Fat | 6.32g | 10% | |
---|---|---|---|
Cholesterol | 16.73mg | 6% | |
Sodium | 390.06mg | 16% | |
Potassium | 358.26mg | 8% | |
Total Carbs | 51.72g | 17% | |
Sugars | 7.48g | 30% | |
Dietary Fiber | 2.6g | 10% | |
Protein | 13.96g | 28% | |
Vitamin C | 1.2mg | 2% | |
Iron | 161.6mg | 898% | |
Calcium | 32.2mg | 3% |
Amount Per 100 g | |||
Calories | 119.89 Kcal (502 kJ) | ||
Calories from fat | 21.15 Kcal | ||
% Daily Value* | |||
Total Fat | 2.35g | 10% | |
---|---|---|---|
Cholesterol | 6.22mg | 6% | |
Sodium | 145mg | 16% | |
Potassium | 133.17mg | 8% | |
Total Carbs | 19.23g | 17% | |
Sugars | 2.78g | 30% | |
Dietary Fiber | 0.97g | 10% | |
Protein | 5.19g | 28% | |
Vitamin C | 0.4mg | 2% | |
Iron | 60.1mg | 898% | |
Calcium | 12mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.