The Ultimate Breakfast Recipe

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The Ultimate Breakfast
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Ingredients:

  • 1 tbsp butter
  • 4 eggs
  • 2 slices cheddar
  • 2 cups sausage gravy , recipe follows
  • 5 cups water
  • 7 cups milk
  • 1 1/2 cups flour
  • 2 tbsp salt
  • 2 tbsp pepper

Directions:

  1. Split the biscuits in half and set aside. In a saute pan, cook the sausage patties. Remove from the pan and place on bottom half of each biscuit. Add butter to the sasauge fat and melt. Crack the eggs into the pan and cook to desired doneness. Top the sausage with a slice of cheese and then top with fried eggs. Place the other half of each biscuit on top of the eggs and smother with the sausage gravy.
  2. Sausage Gravy:
  3. Mix water and milk in a stock pot and slowly heat. Do not boil. In a cast-iron skillet, cook the sausage. The meat should be chopped frequently while cooking to give it a ground beef consistency. When the sausage is well done, carefully strain and save the grease and then add the meat to the water and milk. Put the grease back in the skillet over moderate heat. Stir in the flour, salt and pepper to make your roux. Cook this mixture until it will cling to the spoon and come off the skillet cleanly. When the milk and water mixture is just under boiling, stir in the sausage roux while turning off the heat to thicken the gravy.
  4. 12 cups or 12 servings
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2885.46 Kcal (12081 kJ)
Calories from fat 1372.47 Kcal
% Daily Value*
Total Fat 152.5g 235%
Cholesterol 609.28mg 203%
Sodium 13641.87mg 568%
Potassium 3001.45mg 64%
Total Carbs 253.17g 84%
Sugars 67.23g 269%
Dietary Fiber 16.57g 66%
Protein 119.39g 239%
Vitamin C 2.3mg 4%
Vitamin A 0.1mg 2%
Iron 15.7mg 87%
Calcium 2199mg 220%
Amount Per 100 g
Calories 122.26 Kcal (512 kJ)
Calories from fat 58.16 Kcal
% Daily Value*
Total Fat 6.46g 235%
Cholesterol 25.82mg 203%
Sodium 578.04mg 568%
Potassium 127.18mg 64%
Total Carbs 10.73g 84%
Sugars 2.85g 269%
Dietary Fiber 0.7g 66%
Protein 5.06g 239%
Vitamin C 0.1mg 4%
Iron 0.7mg 87%
Calcium 93.2mg 220%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 69.6
    Points
  • 76
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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