The Traditional Saudi Kabssah Recipe

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The Traditional Saudi Kabssah
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Ingredients:

Directions:

  1. Put the onions in a medium size pot, drizzle on the olive oil and cook at medium high heat until the onions are yellowish and starting to brown. Then put the garlic, cook for a few seconds then put in the tomatoes, tomato paste, salt, pepper and the spice mix; cook it until it becomes a thick red sauce and the tomatoes are almost melted.
  2. Put in the chicken halves. Sauté it with the sauce for a few minutes, then poor in some hot water just a little bit over the chicken and bring it to a boil. Then lower the heat to medium low and let it cook for 40-50 minutes or until the chicken is cooked.
  3. While the chicken is cooking, wash the rice and soak it in cold water for 30 minutes.
  4. Take the chicken out and put it in a roasting pan. Put in the oven and broil it until it’s golden.
  5. Drain the rice from water and put it into the chicken broth. Make sure there isn’t a lot of water in the pot.
  6. Cook it on medium high heat. Let it boil until it is almost dry, but not too dry. Make sure there is a little bit of broth left in the bottom of the pot.
  7. Lower the heat to very low, cover well and cook for 10 minutes.
  8. Now all you have to do is uncover, put the rice in a big serving plate, top with the chicken and serve with a yogurt salad or a green salad-enjoy a great Saudi meal.
  9. I really hope you like it . :).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 654.23 Kcal (2739 kJ)
Calories from fat 419.55 Kcal
% Daily Value*
Total Fat 46.62g 72%
Cholesterol 235.35mg 78%
Sodium 194.73mg 8%
Potassium 793.66mg 17%
Total Carbs 7.5g 2%
Sugars 3.58g 14%
Dietary Fiber 1.97g 8%
Protein 48.62g 97%
Vitamin C 20.8mg 35%
Iron 4.1mg 23%
Calcium 67.5mg 7%
Amount Per 100 g
Calories 181.96 Kcal (762 kJ)
Calories from fat 116.69 Kcal
% Daily Value*
Total Fat 12.97g 72%
Cholesterol 65.46mg 78%
Sodium 54.16mg 8%
Potassium 220.74mg 17%
Total Carbs 2.09g 2%
Sugars 0.99g 14%
Dietary Fiber 0.55g 8%
Protein 13.52g 97%
Vitamin C 5.8mg 35%
Iron 1.1mg 23%
Calcium 18.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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