The Simplest Roasted Garlic Recipe

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The Simplest Roasted Garlic
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Ingredients
2
Count
Nutrition
24
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Using a sharp knife, slice the top off each head of garlic to expose the cloves inside. (do not remove the outer covering of the garlic head).
  2. Pour about 1/2 teaspoon of olive oil into the centre of each garlic head.
  3. Place on a baking sheet or tray (no need to wrap in foil), and bake at 300 to 350 degrees for about 10 to 20 minutes. Roasting time depends on the freshness of the garlic. When the garlic is soft to the touch it is done.
  4. Cool until you can handle it. Separate and peel the cloves for immediate use or freezing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23.8 Kcal (100 kJ)
Calories from fat 20.49 Kcal
% Daily Value*
Total Fat 2.28g 4%
Sodium 0.45mg 0%
Potassium 10.53mg 0%
Total Carbs 0.87g 0%
Sugars 0.03g 0%
Dietary Fiber 0.05g 0%
Protein 0.16g 0%
Vitamin C 0.8mg 1%
Iron 0.1mg 0%
Calcium 4.8mg 0%
Amount Per 100 g
Calories 488.23 Kcal (2044 kJ)
Calories from fat 420.23 Kcal
% Daily Value*
Total Fat 46.69g 4%
Sodium 9.15mg 0%
Potassium 215.92mg 0%
Total Carbs 17.77g 0%
Sugars 0.54g 0%
Dietary Fiber 1.08g 0%
Protein 3.23g 0%
Vitamin C 16.7mg 1%
Iron 1.1mg 0%
Calcium 97.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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