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The Original Kellogg's All-Bran Muffins with Currants Recipe

The Original Kellogg's All-Bran Muffins with Currants Recipe

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The Original Kellogg's All-Bran Muffins with Currants

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Ingredients

Count

Nutrition

254

Calories

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Ingredients:

Serving

1 1/4 cups wheat flour
1/2 cup sugar
1 tbsp baking powder
1/4 tsp salt
2 cups kellogg's all-bran
1 1/4 cups skim milk
1/4 cup egg beaters
1/4 cup vegetable oil
1 cup currants

Directions:

Preheat oven to 400. spray a muffin tin with cooking spray.
Stir together flour, sugar, baking powder and salt.
In a large mixing bowl, combine All-Bran cereal and milk. Let stand for 2 minutes or until cereal softens. Add egg and oil. Beat well. Add flour mixture, stirring only until combined. Portion evenly into muffin cups.
Bake in preheated oven for 20 minutes

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	253.96 Kcal (1063 kJ)
Calories from fat	52.81 Kcal
		% Daily Value*
Total Fat	5.87g	9%
Cholesterol	0.51mg	0%
Sodium	305.45mg	13%
Potassium	450.35mg	10%
Total Carbs	49.38g	16%
Sugars	19.46g	78%
Dietary Fiber	5.42g	22%
Protein	6.05g	12%
Vitamin C	4.5mg	7%
Iron	1.2mg	7%
Calcium	131.5mg	13%

Amount Per 100 g
Calories	242.76 Kcal (1016 kJ)
Calories from fat	50.48 Kcal
		% Daily Value*
Total Fat	5.61g	9%
Cholesterol	0.49mg	0%
Sodium	291.98mg	13%
Potassium	430.49mg	10%
Total Carbs	47.2g	16%
Sugars	18.6g	78%
Dietary Fiber	5.18g	22%
Protein	5.78g	12%
Vitamin C	4.3mg	7%
Iron	1.1mg	7%
Calcium	125.7mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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