Apple Oatmeal Muffins Recipe

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Apple Oatmeal Muffins
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees.
  2. Mix together the dry ingredients in a big bowl ( this does not include the apples).
  3. In a separate bowl, mix the wet ingredients (this also doesn't include the apples).
  4. Pour the wet ingredients into the dry, stir until just moist.
  5. Add the apples, stir only until they're well distributed.
  6. Pour into greased muffin tins, fill almost to the top (these don't rise much).
  7. Bake at 425 degrees for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 386.19 Kcal (1617 kJ)
Calories from fat 118 Kcal
% Daily Value*
Total Fat 13.11g 20%
Cholesterol 42.16mg 14%
Sodium 344.38mg 14%
Potassium 662mg 14%
Total Carbs 59.71g 20%
Sugars 11.68g 47%
Dietary Fiber 4.13g 17%
Protein 9.04g 18%
Vitamin C 2.9mg 5%
Iron 4.1mg 23%
Calcium 320mg 32%
Amount Per 100 g
Calories 196.58 Kcal (823 kJ)
Calories from fat 60.07 Kcal
% Daily Value*
Total Fat 6.67g 20%
Cholesterol 21.46mg 14%
Sodium 175.3mg 14%
Potassium 336.98mg 14%
Total Carbs 30.4g 20%
Sugars 5.94g 47%
Dietary Fiber 2.1g 17%
Protein 4.6g 18%
Vitamin C 1.5mg 5%
Iron 2.1mg 23%
Calcium 162.9mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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