The One and Only Garlic Spaghetti Recipe

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The One and Only Garlic Spaghetti
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Ingredients:

Directions:

  1. Boil spaghetti in a pot of boiling water; (don't over cook).
  2. While spaghetti cooks, prepare sauce (this is a thick paste that you toss over the cooked spaghetti).
  3. Place the egg garlic, butter, grated Parmesan cheese and dried sweet basil in a blender or food processor and blend together until smooth and well blended.
  4. (You can do this by hand if the garlic is pressed).
  5. When spaghetti is cooked and drained, (and hot) place it in a large bowl and add the garlic-cheese paste and chopped parsley and ground black pepper.
  6. Toss well.
  7. Place on servining plater (I warm my plates) and pass the red pepper flakes, bacon bits and more Parmesan and black pepper around for each to add.
  8. You can vary this recipe by adding sauteed onions and mushrooms, stir-fried green peppers or added cream or sauteed shrimp.
  9. Enjoy, and you will know you added enough garlic if you wake up the next morning tasting it on your breath.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 398.47 Kcal (1668 kJ)
Calories from fat 168.64 Kcal
% Daily Value*
Total Fat 18.74g 29%
Cholesterol 82.45mg 27%
Sodium 180.86mg 8%
Potassium 213.55mg 5%
Total Carbs 45.14g 15%
Sugars 1.87g 7%
Dietary Fiber 1.99g 8%
Protein 13.09g 26%
Vitamin C 6.5mg 11%
Vitamin A 0.1mg 5%
Iron 2.5mg 14%
Calcium 120.2mg 12%
Amount Per 100 g
Calories 378.6 Kcal (1585 kJ)
Calories from fat 160.23 Kcal
% Daily Value*
Total Fat 17.8g 29%
Cholesterol 78.34mg 27%
Sodium 171.83mg 8%
Potassium 202.89mg 5%
Total Carbs 42.89g 15%
Sugars 1.78g 7%
Dietary Fiber 1.89g 8%
Protein 12.44g 26%
Vitamin C 6.2mg 11%
Vitamin A 0.1mg 5%
Iron 2.4mg 14%
Calcium 114.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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