Calories in Usda Rice, white, medium-grain, enriched

2808Calories

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Nutrition Facts Usda Rice, white, medium-grain, enriched

Amount Per 1 quart
Calories 2807.86 Kcal (11756 kJ)
Calories from fat 40.71 Kcal
% Daily Value*
Total Fat 4.52g 7%
Saturated Fat 1.25g 6%
Sodium 7.8mg 0%
Potassium 670.77mg 14%
Total Carbs 618.82g 206%
Dietary Fiber 10.92g 44%
Protein 51.56g 103%
Iron 34mg 189%
Calcium 70.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

140%
of RDI* (2808 calories) 779.96 g
  • Cal: 140.4 %
  • Fat: 7 %
  • Carb: 206.3 %
  • Prot: 103.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.7%)
  • Fat (1.6%)
  • Protein (7.6%)
Usda Rice, white, medium-grain, enriched Good and Bad Points
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