Amount Per 1 Serving
Calories	1313.79 Kcal (5501 kJ)
Calories from fat	686.03 Kcal
		% Daily Value*
Total Fat	76.23g	117%
Cholesterol	113.87mg	38%
Sodium	2361.76mg	98%
Potassium	1067.47mg	23%
Total Carbs	143.91g	48%
Sugars	38.19g	153%
Dietary Fiber	10.39g	42%
Protein	17g	34%
Vitamin C	0.1mg	0%
Vitamin A	0.5mg	15%
Iron	6mg	34%
Calcium	348.7mg	35%

Amount Per 100 g
Calories	474 Kcal (1985 kJ)
Calories from fat	247.51 Kcal
		% Daily Value*
Total Fat	27.5g	117%
Cholesterol	41.08mg	38%
Sodium	852.1mg	98%
Potassium	385.13mg	23%
Total Carbs	51.92g	48%
Sugars	13.78g	153%
Dietary Fiber	3.75g	42%
Protein	6.13g	34%
Vitamin A	0.2mg	15%
Iron	2.2mg	34%
Calcium	125.8mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

31.8

Points
36

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium,
High in Total Fat

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