The Best Vegetarian French Onion Soup Recipe

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The Best Vegetarian French Onion Soup
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Ingredients:

Directions:

  1. Heat olive oil in a deep pan over medium heat.
  2. Add onions and sugar and let cook for at least 15 minutes, until onions begin to caramelize.
  3. Add entire bottle of red wine, and simmer until wine is reduced to about half, about 15 minutes.
  4. Meanwhile, in a large stockpot, bring 1 L of water to a boil and add the 2 cubes of vegetarian beef flavoured stock.
  5. Add onions and wine to the stock in the pot, and simmer gently for another 15 or 20 minutes.
  6. Pour soup into onion soup bowls, top generously with sliced swiss cheese and set under the broiler for 2 minutes, or until cheese is light brown and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.94 Kcal (548 kJ)
Calories from fat 108.83 Kcal
% Daily Value*
Total Fat 12.09g 19%
Cholesterol 0.04mg 0%
Sodium 223.44mg 9%
Potassium 86.08mg 2%
Total Carbs 5.41g 2%
Sugars 0.44g 2%
Dietary Fiber 1.24g 5%
Protein 0.77g 2%
Vitamin C 1.2mg 2%
Calcium 12.9mg 1%
Amount Per 100 g
Calories 191.25 Kcal (801 kJ)
Calories from fat 158.97 Kcal
% Daily Value*
Total Fat 17.66g 19%
Cholesterol 0.05mg 0%
Sodium 326.37mg 9%
Potassium 125.74mg 2%
Total Carbs 7.9g 2%
Sugars 0.65g 2%
Dietary Fiber 1.81g 5%
Protein 1.13g 2%
Vitamin C 1.8mg 2%
Calcium 18.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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