Amount Per 1 Serving
Calories	224.77 Kcal (941 kJ)
Calories from fat	58.14 Kcal
		% Daily Value*
Total Fat	6.46g	10%
Cholesterol	13.82mg	5%
Sodium	519.23mg	22%
Potassium	245.88mg	5%
Total Carbs	34.65g	12%
Sugars	28.21g	113%
Dietary Fiber	1.99g	8%
Protein	6.3g	13%
Vitamin C	2.2mg	4%
Iron	0.9mg	5%
Calcium	39.7mg	4%

Amount Per 100 g
Calories	194.87 Kcal (816 kJ)
Calories from fat	50.4 Kcal
		% Daily Value*
Total Fat	5.6g	10%
Cholesterol	11.98mg	5%
Sodium	450.16mg	22%
Potassium	213.17mg	5%
Total Carbs	30.04g	12%
Sugars	24.45g	113%
Dietary Fiber	1.72g	8%
Protein	5.46g	13%
Vitamin C	1.9mg	4%
Iron	0.8mg	5%
Calcium	34.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.6

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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