The best Refried Beans Recipe

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The  best  Refried Beans
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Ingredients:

Directions:

  1. Place pinto beans and garlic in crockpot and cover with water.
  2. Cook beans until tender, usually 3 hours on high.
  3. In a large saucepan, melt the bacon grease on medium heat.
  4. Add DRAINED beans to saucepan, do not discard the bean broth though.
  5. Mash the beans with a mashed potato masher, you can make the beans as lumpy or as smooth as you wish.
  6. Once they are mashed to your liking, add the butter.
  7. Add enough bean broth to the mashed beans. You can add more if you like your beans close to the runny side, or less broth if you like your beans nice and thick.
  8. Lastly season with salt/pepper to your liking.
  9. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.21 Kcal (164 kJ)
Calories from fat 36.84 Kcal
% Daily Value*
Total Fat 4.09g 6%
Cholesterol 7.13mg 2%
Sodium 8.52mg 0%
Potassium 6.56mg 0%
Total Carbs 0.53g 0%
Sugars 0g 0%
Dietary Fiber 0g 0%
Protein 0.2g 0%
Calcium 2.3mg 0%
Amount Per 100 g
Calories 560.3 Kcal (2346 kJ)
Calories from fat 526.48 Kcal
% Daily Value*
Total Fat 58.5g 6%
Cholesterol 101.93mg 2%
Sodium 121.7mg 0%
Potassium 93.81mg 0%
Total Carbs 7.64g 0%
Sugars 0.02g 0%
Dietary Fiber 0.03g 0%
Protein 2.8g 0%
Vitamin C 0.5mg 0%
Vitamin A 0.3mg 1%
Iron 0.4mg 0%
Calcium 32.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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