Amount Per 1 Serving | |||
Calories | 221.95 Kcal (929 kJ) | ||
Calories from fat | 102.09 Kcal | ||
% Daily Value* | |||
Total Fat | 11.34g | 17% | |
---|---|---|---|
Cholesterol | 131.97mg | 44% | |
Sodium | 128.22mg | 5% | |
Potassium | 367.15mg | 8% | |
Total Carbs | 2.65g | 1% | |
Sugars | 0.49g | 2% | |
Dietary Fiber | 0.13g | 1% | |
Protein | 25.16g | 50% | |
Vitamin C | 3.1mg | 5% | |
Iron | 1.3mg | 7% | |
Calcium | 40.5mg | 4% |
Amount Per 100 g | |||
Calories | 154.63 Kcal (647 kJ) | ||
Calories from fat | 71.13 Kcal | ||
% Daily Value* | |||
Total Fat | 7.9g | 17% | |
---|---|---|---|
Cholesterol | 91.95mg | 44% | |
Sodium | 89.34mg | 5% | |
Potassium | 255.8mg | 8% | |
Total Carbs | 1.84g | 1% | |
Sugars | 0.34g | 2% | |
Dietary Fiber | 0.09g | 1% | |
Protein | 17.53g | 50% | |
Vitamin C | 2.2mg | 5% | |
Iron | 0.9mg | 7% | |
Calcium | 28.2mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.