Directions:
- Freeze beef just until hard, this will help slice it thin.
- Slice beef into 1/4 pieces, chop onion.
- Sautee Onion and Beef until there is no pink in the meat. Cover with water and simmer 30 minutes, adding water as needed.
- Add tomato sauce and spices. Simmer at least one hour stirring often.
- Cook spaghetti according to box instructions-salt your water. This is the only chance you get to season it.
- Drain spaghetti, pour sauce into your spaghetti pot. Add shredded cheese and mix well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 720.88 Kcal (3018 kJ) | ||
| Calories from fat | 152.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.99g | 26% | |
|---|---|---|---|
| Cholesterol | 108.4mg | 36% | |
| Sodium | 352.12mg | 15% | |
| Potassium | 739.68mg | 16% | |
| Total Carbs | 90.87g | 30% | |
| Sugars | 5.92g | 24% | |
| Dietary Fiber | 4.23g | 17% | |
| Protein | 49.78g | 100% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 5.8mg | 32% | |
| Calcium | 104.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 261.73 Kcal (1096 kJ) | ||
| Calories from fat | 55.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.17g | 26% | |
|---|---|---|---|
| Cholesterol | 39.36mg | 36% | |
| Sodium | 127.85mg | 15% | |
| Potassium | 268.56mg | 16% | |
| Total Carbs | 32.99g | 30% | |
| Sugars | 2.15g | 24% | |
| Dietary Fiber | 1.54g | 17% | |
| Protein | 18.08g | 100% | |
| Vitamin C | 1.1mg | 5% | |
| Iron | 2.1mg | 32% | |
| Calcium | 37.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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