Directions:
- To prepare crust: Preheat the oven to 350°F Lightly coat a 9 pie pan with cooking spray.
- In a medium bowl, thoroughly mix the graham cracker crumbs and melted butter.
- Press into prepared pan.
- Bake for 15 minutes, until lightly browned.
- (Since ovens vary in temperature, check after 12 minutes. Do not allow it to over-brown.) Cool before filling.
- To prepare filling: In a food processor or blender, combine everything except the pineapple.
- Process until smooth.
- Fold in crushed pineapple.
- Bake for 45 minutes, until set.
- Cool in refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 343.23 Kcal (1437 kJ) | ||
| Calories from fat | 147.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.36g | 25% | |
|---|---|---|---|
| Cholesterol | 45.37mg | 15% | |
| Sodium | 435.8mg | 18% | |
| Potassium | 186.02mg | 4% | |
| Total Carbs | 42.09g | 14% | |
| Sugars | 16.93g | 68% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 5.89g | 12% | |
| Vitamin C | 5.1mg | 9% | |
| Iron | 1.6mg | 9% | |
| Calcium | 104.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 209.79 Kcal (878 kJ) | ||
| Calories from fat | 90 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10g | 25% | |
|---|---|---|---|
| Cholesterol | 27.73mg | 15% | |
| Sodium | 266.37mg | 18% | |
| Potassium | 113.7mg | 4% | |
| Total Carbs | 25.72g | 14% | |
| Sugars | 10.35g | 68% | |
| Dietary Fiber | 1.09g | 7% | |
| Protein | 3.6g | 12% | |
| Vitamin C | 3.1mg | 9% | |
| Iron | 1mg | 9% | |
| Calcium | 63.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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