Directions:
- Preheat oven to 350 degrees F.
- In a large bowl, break the crabmeat in chunks. Add the mayonnaise, 1 cup soft bread crumbs, half-and-half, eggs, onion, olives, parsley, salt, and pepper, and fold together. Divide the mixture among greased individual ramekins or spoon it into a 1 quart casserole dish. Top with the buttered crumbs and bake for 20 to 25 minutes. Garnish with olive slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 626.43 Kcal (2623 kJ) | ||
| Calories from fat | 519.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 57.75g | 89% | |
|---|---|---|---|
| Cholesterol | 319.64mg | 107% | |
| Sodium | 1185.92mg | 49% | |
| Potassium | 263.73mg | 6% | |
| Total Carbs | 13.15g | 4% | |
| Sugars | 4.2g | 17% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 14.76g | 30% | |
| Vitamin C | 8.2mg | 14% | |
| Iron | 1.4mg | 8% | |
| Calcium | 141.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 247.17 Kcal (1035 kJ) | ||
| Calories from fat | 205.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.79g | 89% | |
|---|---|---|---|
| Cholesterol | 126.12mg | 107% | |
| Sodium | 467.94mg | 49% | |
| Potassium | 104.06mg | 6% | |
| Total Carbs | 5.19g | 4% | |
| Sugars | 1.66g | 17% | |
| Dietary Fiber | 0.67g | 7% | |
| Protein | 5.82g | 30% | |
| Vitamin C | 3.3mg | 14% | |
| Iron | 0.6mg | 8% | |
| Calcium | 55.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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