The Best Chicken Marsala Recipe

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The Best Chicken Marsala
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Ingredients:

Directions:

  1. Dredge chicken tenderloins, flattened a little with your hand before dredging, in breadcrumbs and saute in 2 tablespoons olive oil (just enough olive oil to cover bottom of the skillet) in a large skillet over medium low heat until lightly browned and beginning to cook on edges, then turn and brown other side. Then turn off heat and leave in the skillet until other ingredients are done.
  2. Put 1 tablespoon olive oil in another large skillet and saute onions until carmelized, approximately 5 minutes. Remove from skillet.
  3. Add mushrooms to skillet and salt and pepper them to taste. Cook until tender.
  4. Add garlic to mushrooms and saute about 1 minute. Remove from skillet and put over chicken which should be done before now.
  5. Deglaze pan with a little water or wine to get all the juices.
  6. Add onions, mushrooms, marsala to chicken pan and desired amount of broth. I covered it about half way. I didn't measure. Bring to a boil and reduce to simmer. Simmer for a couple of minutes to blend your flavors. Adjust seasonings, adding more salt and pepper if desired and more wine if desired. Simmer for another couple of minutes if you add wine.
  7. Stir in cream before serving.
  8. Serve over noodles or potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 477.45 Kcal (1999 kJ)
Calories from fat 151.98 Kcal
% Daily Value*
Total Fat 16.89g 26%
Cholesterol 142.44mg 47%
Sodium 386.68mg 16%
Potassium 355.46mg 8%
Total Carbs 17.57g 6%
Sugars 3.39g 14%
Dietary Fiber 1.73g 7%
Protein 47.07g 94%
Vitamin C 8.9mg 15%
Iron 1mg 6%
Calcium 29.8mg 3%
Amount Per 100 g
Calories 103.56 Kcal (434 kJ)
Calories from fat 32.96 Kcal
% Daily Value*
Total Fat 3.66g 26%
Cholesterol 30.89mg 47%
Sodium 83.87mg 16%
Potassium 77.1mg 8%
Total Carbs 3.81g 6%
Sugars 0.74g 14%
Dietary Fiber 0.37g 7%
Protein 10.21g 94%
Vitamin C 1.9mg 15%
Iron 0.2mg 6%
Calcium 6.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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