Cowboy Caviar Recipe

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Cowboy Caviar
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Ingredients:

Directions:

  1. In large bowl, whisk together vinegar, oil, garlic, and hot sauce.
  2. Drain and rinse peas and corn.
  3. Add to vinegar mixture along with onion and pepper.
  4. Salt and pepper to taste.
  5. Toss gently to coat.
  6. Chill for two hours.
  7. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19.71 Kcal (83 kJ)
Calories from fat 8.29 Kcal
% Daily Value*
Total Fat 0.92g 1%
Sodium 66.29mg 3%
Potassium 41.53mg 1%
Total Carbs 2.09g 1%
Sugars 0.83g 3%
Dietary Fiber 0.53g 2%
Protein 0.35g 1%
Vitamin C 12.4mg 21%
Calcium 5.1mg 1%
Amount Per 100 g
Calories 51.96 Kcal (218 kJ)
Calories from fat 21.85 Kcal
% Daily Value*
Total Fat 2.43g 1%
Sodium 174.74mg 3%
Potassium 109.48mg 1%
Total Carbs 5.5g 1%
Sugars 2.2g 3%
Dietary Fiber 1.39g 2%
Protein 0.93g 1%
Vitamin C 32.7mg 21%
Calcium 13.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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