Mushroom Toasts Recipe

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Mushroom Toasts
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Ingredients:

Directions:

  1. Heat 3 tablespoons oil in heavy medium skillet over medium-low heat. Add mushrooms and garlic; cook until tender, stirring occasionally, about 10 minutes. Add flour; stir 1 minute. Mix Sherry and chili; simmer 3 minutes. Add broth; cook until mixture thickens slightly, stirring occasionally, about 20 minutes. Season with salt and pepper. Mix in parsley.
  2. Meanwhile preheat broiler. Brush bread with olive oil. Broil until golden.
  3. Arrange 1 toast slice on each plate. Spoon mushroom sauce over and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.16 Kcal (84 kJ)
Calories from fat 10.73 Kcal
% Daily Value*
Total Fat 1.19g 2%
Sodium 14.01mg 1%
Potassium 30.88mg 1%
Total Carbs 1.54g 1%
Sugars 0.16g 1%
Dietary Fiber 0.1g 0%
Protein 0.41g 1%
Vitamin C 0.8mg 1%
Iron 0.2mg 1%
Calcium 2.2mg 0%
Amount Per 100 g
Calories 114.77 Kcal (481 kJ)
Calories from fat 61.08 Kcal
% Daily Value*
Total Fat 6.79g 2%
Sodium 79.75mg 1%
Potassium 175.74mg 1%
Total Carbs 8.77g 1%
Sugars 0.9g 1%
Dietary Fiber 0.59g 0%
Protein 2.32g 1%
Vitamin C 4.6mg 1%
Iron 1.2mg 1%
Calcium 12.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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