The Best Bacon Sarnie Recipe

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The Best Bacon Sarnie
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Ingredients:

Directions:

  1. To get a really crisp edge, snip a few small cuts in the fat around each bacon rasher. This will also stop it from curling up too much when cooking.
  2. It's best to buy dry-cure bacon if you can, as less water is released when frying, ensuring really crisp fat (the best bit) and a better flavour.
  3. Place a large frying pan over a medium heat and add a trickle of oil.
  4. Lay the bacon in the pan and cook for about 3-4 minutes on each side or until it's as crispy as you prefer. Remove the bacon and divide between 2 slices of bread. Spread either tomato ketchup or brown sauce on to the remaining 2 slices and place sauce-side down in the pan.
  5. Leave for about a minute to absorb all the juices in the pan, also warming (but not toasting) the bread.
  6. The other 2 pieces will be warmed through by the hot bacon on top, with any bacon fat seeping through the bread. Assemble the sandwiches and eat straight away.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 541.94 Kcal (2269 kJ)
Calories from fat 362.88 Kcal
% Daily Value*
Total Fat 40.32g 62%
Cholesterol 64.68mg 22%
Sodium 916.44mg 38%
Potassium 265.16mg 6%
Total Carbs 25.62g 9%
Sugars 2.8g 11%
Dietary Fiber 5.04g 20%
Protein 18.9g 38%
Iron 2.8mg 16%
Calcium 387.9mg 39%
Amount Per 100 g
Calories 351.91 Kcal (1473 kJ)
Calories from fat 235.64 Kcal
% Daily Value*
Total Fat 26.18g 62%
Cholesterol 42mg 22%
Sodium 595.09mg 38%
Potassium 172.18mg 6%
Total Carbs 16.64g 9%
Sugars 1.82g 11%
Dietary Fiber 3.27g 20%
Protein 12.27g 38%
Iron 1.8mg 16%
Calcium 251.9mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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