Breakfast Cupcakes Recipe

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Breakfast  Cupcakes
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Ingredients:

Directions:

  1. Preheat oven to 400. Spray a cupcake tin with cooking spray. Cut 12 circles into your bread slices, two per slice. (I would like to try this with mini bagels or English muffins for ease of preparation.) You can use a cookie cutter or a glass for the circles. Put one circle in each cupcake tin.
  2. Brown bacon, but do not cook all the way. Wrap the bacon slices around the inside of the baking cups. Bake for 5-10 minutes till bread is toasted.
  3. Sprinkle a Tbsp of cheese on top of each piece of bread. Crack an egg into each cup without breaking the yolk. Sprinkle with salt and pepper. If you don't like sunny side up eggs, you can always beat them before pouring them in so they're more scrambled - it just doesn't look as cute!
  4. Bake for about 12 minutes, till the egg is set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 824.59 Kcal (3452 kJ)
Calories from fat 565.54 Kcal
% Daily Value*
Total Fat 62.84g 97%
Cholesterol 594.84mg 198%
Sodium 1230.27mg 51%
Potassium 446.95mg 10%
Total Carbs 21.1g 7%
Sugars 2.56g 10%
Dietary Fiber 3.78g 15%
Protein 44.21g 88%
Iron 5.2mg 29%
Calcium 697.4mg 70%
Amount Per 100 g
Calories 271.2 Kcal (1135 kJ)
Calories from fat 186 Kcal
% Daily Value*
Total Fat 20.67g 97%
Cholesterol 195.64mg 198%
Sodium 404.62mg 51%
Potassium 147mg 10%
Total Carbs 6.94g 7%
Sugars 0.84g 10%
Dietary Fiber 1.24g 15%
Protein 14.54g 88%
Iron 1.7mg 29%
Calcium 229.4mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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