Thanksgiving Roast Vegetarian Style Recipe

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Thanksgiving Roast Vegetarian Style
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  1. Saute onion, mushrooms, and celery in small amount of oil.
  2. Drain on paper towels.
  3. Place other ingredients (except topping mix) in a large bowl and mix gently.
  4. Place in loaf pan that has been sprayed with non-stick spray or you can put it in a 9x13 pan that has been sprayed with non-stick spray.
  5. Mix topping ingredients and spread evenly over the top of the roast making sure it is spread to the edges.
  6. Bake at 350 for 50-60 minutes (depending on your oven).
  7. Check it after 50 minutes and see if it is set and nicely borwned.
  8. Let stand 5-10 minutes before slicing and serving. If you use a 9x13 pan, cut it in squares. If you use a loaf pan, slice it like meatloaf.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 385.52 Kcal (1614 kJ)
Calories from fat 173.55 Kcal
% Daily Value*
Total Fat 19.28g 30%
Cholesterol 115.98mg 39%
Sodium 606.24mg 25%
Potassium 314.07mg 7%
Total Carbs 41.5g 14%
Sugars 11.86g 47%
Dietary Fiber 2.7g 11%
Protein 12.88g 26%
Vitamin C 4mg 7%
Vitamin A 0.1mg 2%
Iron 1.9mg 11%
Calcium 186.3mg 19%
Amount Per 100 g
Calories 191.42 Kcal (801 kJ)
Calories from fat 86.17 Kcal
% Daily Value*
Total Fat 9.57g 30%
Cholesterol 57.59mg 39%
Sodium 301.02mg 25%
Potassium 155.94mg 7%
Total Carbs 20.61g 14%
Sugars 5.89g 47%
Dietary Fiber 1.34g 11%
Protein 6.39g 26%
Vitamin C 2mg 7%
Iron 1mg 11%
Calcium 92.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
  • 10

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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