Ingredients:
- 4 cheese flavoured flour tortillas
- 1 (250 g) package uncle ben's bistro express pre-cooked basmati rice
Directions:
- Combine all ingredients (except wraps) in a bowl.
- Once thoroughly combined, spoon 1/4 of mixture on each tortilla wrap.
- Wrap like a burrito.
- Chill in refrigerator for 2-3 hours and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 390.19 Kcal (1634 kJ) | ||
| Calories from fat | 195.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.76g | 33% | |
|---|---|---|---|
| Cholesterol | 13.31mg | 4% | |
| Sodium | 1428.2mg | 60% | |
| Potassium | 180.99mg | 4% | |
| Total Carbs | 45.34g | 15% | |
| Sugars | 33.89g | 136% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 2.21g | 4% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.5mg | 3% | |
| Calcium | 33mg | 3% | |
| Amount Per 100 g | |||
| Calories | 249.56 Kcal (1045 kJ) | ||
| Calories from fat | 125.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.92g | 33% | |
|---|---|---|---|
| Cholesterol | 8.51mg | 4% | |
| Sodium | 913.46mg | 60% | |
| Potassium | 115.76mg | 4% | |
| Total Carbs | 29g | 15% | |
| Sugars | 21.68g | 136% | |
| Dietary Fiber | 1.47g | 9% | |
| Protein | 1.41g | 4% | |
| Vitamin C | 2.7mg | 7% | |
| Vitamin A | 0.2mg | 11% | |
| Iron | 0.3mg | 3% | |
| Calcium | 21.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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