Thai-Style Chicken Sausage Rolls Recipe

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Thai-Style Chicken Sausage Rolls
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Ingredients:

Directions:

  1. Preheat oven to 220C. Line a baking tray with non-stick baking powder. Place the bread in a bowl and cover with hot water. Set aside for 2-3 minutes or until very soft. Drain, squeezing out as much moisture as possible. Combine bread, mince, onion, satay sauce, coriander, lemon grass and water chestnuts in a bowl. Stir until well combined.
  2. Cut the pastry sheets in half cross-ways. Spoon one-quarter of the chicken mixture along the long side of 1 piece of pastry. Brush the edge of the pastry with the egg and roll to enclose. Cut the sausage roll into 5 even pieces and arrange, seam side down, on the prepared baking tray. Repeat with the remaining pastry and chicken mixture.
  3. Brush the sausage rolls with the egg and sprinkle over the sesame seeds. Bake for 25-30 minutes or until golden and cooked through. Serve with extra satay sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.98 Kcal (205 kJ)
Calories from fat 21.37 Kcal
% Daily Value*
Total Fat 2.37g 4%
Cholesterol 8.18mg 3%
Sodium 23.84mg 1%
Potassium 26.14mg 1%
Total Carbs 1.72g 1%
Sugars 0.3g 1%
Dietary Fiber 0.42g 2%
Protein 5.25g 10%
Vitamin C 0.8mg 1%
Iron 0.1mg 1%
Calcium 5.8mg 1%
Amount Per 100 g
Calories 119.66 Kcal (501 kJ)
Calories from fat 52.21 Kcal
% Daily Value*
Total Fat 5.8g 4%
Cholesterol 20mg 3%
Sodium 58.24mg 1%
Potassium 63.87mg 1%
Total Carbs 4.2g 1%
Sugars 0.74g 1%
Dietary Fiber 1.03g 2%
Protein 12.82g 10%
Vitamin C 1.8mg 1%
Iron 0.4mg 1%
Calcium 14.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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