Calories in Generic Water chestnut

114Calories

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Nutrition Facts Generic Water chestnut

Amount Per 227 g
Calories 113.5 Kcal (475 kJ)
Calories from fat 1.23 Kcal
% Daily Value*
Total Fat 0.14g 0%
Saturated Fat 0.04g 0%
Sodium 18.16mg 1%
Potassium 267.86mg 6%
Total Carbs 27.92g 9%
Sugars 5.58g 22%
Dietary Fiber 5.68g 23%
Protein 2g 4%
Vitamin C 2.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (114 calories) 227 g
  • Cal: 5.7 %
  • Fat: 0.2 %
  • Carb: 9.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.3%)
  • Protein (6.7%)
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