Directions:
- Heat oven to 375.
- Lightly grease cookie sheet.
- In small bowl, combine french.
- -friedonions, flour and salt; blend well, Set aside.
- Seperate dough into 8 triangles.
- Cut each in half lenghtwise to make 16 triangles.
- Dip chicken pieces in beaten egg; coat with onion mixture.
- Place 1 coated piece on wide end of each triangle; roll to opposite point.
- Place point side down on greased cookie sheet.
- Brush tops with remaining beaten egg; sprinkle with seasme seed.
- Bake at 375 for 12-15 minutes or until golden brown.
- Serve warm or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 72 Kcal (301 kJ) | ||
| Calories from fat | 36.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.08g | 6% | |
|---|---|---|---|
| Cholesterol | 21.18mg | 7% | |
| Sodium | 149.99mg | 6% | |
| Potassium | 59.35mg | 1% | |
| Total Carbs | 5.53g | 2% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 3.54g | 7% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 10.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 251.45 Kcal (1053 kJ) | ||
| Calories from fat | 128.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.24g | 6% | |
|---|---|---|---|
| Cholesterol | 73.95mg | 7% | |
| Sodium | 523.83mg | 6% | |
| Potassium | 207.29mg | 1% | |
| Total Carbs | 19.31g | 2% | |
| Sugars | 0.44g | 1% | |
| Dietary Fiber | 1.26g | 1% | |
| Protein | 12.36g | 7% | |
| Vitamin C | 1.9mg | 1% | |
| Iron | 1.3mg | 2% | |
| Calcium | 35.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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