Thai-Style Beef and Asparagus Curry Recipe

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Thai-Style Beef and Asparagus Curry
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Ingredients:

Directions:

  1. Place beef and curry paste in medium bowl. Stir to coat beef thoroughly. (Can be made 8 hours ahead. Cover; chill.)
  2. Heat 2 tablespoons oil in large skillet over high heat. Add asparagus and sauté until crisp-tender and beginning to char slightly, about 3 minutes. Using slotted spoon, transfer asparagus to bowl.
  3. Add remaining 2 tablespoons oil to skillet. Add curry-coated beef in single layer. Cook over high heat without stirring until bottom of beef begins to char slightly, about 2 minutes. Add coconut milk and cook, stirring often, until sauce is bubbling and slightly reduced, about 2 minutes. Add asparagus and heat through. Stir in basil. Squeeze lime wedges over mixture and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 466.52 Kcal (1953 kJ)
Calories from fat 309.7 Kcal
% Daily Value*
Total Fat 34.41g 53%
Cholesterol 100.9mg 34%
Sodium 118.33mg 5%
Potassium 645.02mg 14%
Total Carbs 6.79g 2%
Sugars 3.91g 16%
Dietary Fiber 2.38g 10%
Protein 35.23g 70%
Vitamin C 3.1mg 5%
Iron 4.1mg 23%
Calcium 41.7mg 4%
Amount Per 100 g
Calories 209.56 Kcal (877 kJ)
Calories from fat 139.12 Kcal
% Daily Value*
Total Fat 15.46g 53%
Cholesterol 45.33mg 34%
Sodium 53.16mg 5%
Potassium 289.74mg 14%
Total Carbs 3.05g 2%
Sugars 1.76g 16%
Dietary Fiber 1.07g 10%
Protein 15.83g 70%
Vitamin C 1.4mg 5%
Iron 1.9mg 23%
Calcium 18.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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